I’m a beginner to the world of strength coaching, but I’m a long time fitness fanatic. I’m a runner, a kids’ running coach, a professional, and a wife and mom. I understand how hard it can be to make fitness a regular part of your routine! I believe that strength training is the most important habit to build for longevity and independence. It can improve your performance in all other areas of your life - whether you’re training for your next marathon or simply want to feel more confident in your own skin. I’m a Certified Personal Trainer and Pain Free Performance Specialist, and I look forward to taking the knowledge I’ve gained and applying it to help clients reach their individual goals.

I’m half an electrical wizard and half a strength competitor with a thirst for strength and conditioning. I’ve been an ISSA Certified S&C coach since 2018, as well as a Pain Free Performance Specialist and a Certified RTBP “Rethinking the Big Patterns” coach. Panther City Strength is simply a passion project started by my wife, my friends, and myself with the goal smashing both fitness fads and setting life PR’s.

I’m only available for online programming & coaching in our 2 group training programs.

I’m a competitive powerlifter and criminal justice nerd, as well as part of the executive janitorial staff here at Panther City Strength. You can usually find me between the posts of a combo rack, judging a powerlifting meet, or hanging out with my better half at the gym.